I’ve learned that when the energy around any project or business moves from flow to force that it’s time to take a sacred pause. When our...

In nature, winter is a time of hibernation. Mother Earth's theme is stillness, rest and going inward. Contradictingly, our society amps...

As a coach and teacher, we train our students about what it means to stay in our own business – especially when it comes to coaching...

Last week, my Nature Centered Coaching students asked about how to identify whether a client is blocked or open spiritually. Given this...

One of my teachers, David Elliott, often says, "Where awareness goes, energy flows." Where is your attention and awareness lately? Mine...

I love Spring energy. It feels like we're all coming out of our Winter hibernation and feeling the buzzy energy of newness and creation....

Folks have been asking me why I decided to create the Institute for Nature Centered Coaching. For as long as I can remember, Nature has...